Tag: whole food plant-based

Easy Southwestern Chili

Easy Southwestern Chili

My southwestern chili is a perfect blend of savory with a hint of sweetness. And maybe the best thing about it is that it’s super easy, fast, and all the ingredients are pantry staples! This recipe is naturally: – Vegan– Oil-Free– Gluten-free– Easy– Budget-Friendly A … Read More

Shopping Plant-Based on a Tight Budget: 7 Tips

Shopping Plant-Based on a Tight Budget: 7 Tips

You’ve probably thought or heard someone say, “Ugh, I could never eat plant-based. It’s SO expensive!”  Although in some instances this is a valid concern, it doesn’t have to be that way. Shopping plant-based on a tight budget is easy AND affordable. I consider the … Read More

Resolving Chronic Pain With a Plant-Based Diet: My Story

Resolving Chronic Pain With a Plant-Based Diet: My Story

Managing pain on a whole food plant-based diet is a real solution to many dietary, chronic, and autoimmune problems. At first I was skeptical, but here I am writing to tell you what the power of plants has done for me! As all significant stories … Read More