thoughts on living a whole food plant-based life
You’ve probably thought or heard someone say, “Ugh, I could never eat plant-based. It’s SO expensive!” Although in some instances this is a valid concern, it doesn’t have to be that way. Shopping plant-based on a tight budget is easy AND affordable. I consider the …
You’ve made up your mind to get started living a whole food plant-based lifestyle, but now you’re anxiously standing in front of your fridge and pantry. “Do I buy bags of salad and bananas for the rest of my life”, you may be thinking. Or, …
Vegetarian. Vegan. Plant-based. Whole food plant-based. You might be familiar with these terms. Maybe overly familiar because of how much they are used in hardcore marketing and advertising these days clinging to current lifestyle and diet trends. They’re everywhere in stores, supermarkets, and in the …
Okay, so you’re curious. Eagerly waiting to jump right in. Maybe overwhelmed and seeking structure. Or you just need some light reading… You’ve come to the right place! I’ve compiled a list of my favorite resources that got me educated, excited, and started on a …