Tag: vegan

Easy Southwestern Chili

Easy Southwestern Chili

My southwestern chili is a perfect blend of savory with a hint of sweetness. And maybe the best thing about it is that it’s super easy, fast, and all the ingredients are pantry staples! This recipe is naturally: – Vegan– Oil-Free– Gluten-free– Easy– Budget-Friendly A … Read More

Vegetarian, Vegan, Whole Food Plant-Based Diets: What’s the Difference?

Vegetarian, Vegan, Whole Food Plant-Based Diets: What’s the Difference?

Vegetarian. Vegan. Plant-based. Whole food plant-based. You might be familiar with these terms. Maybe overly familiar because of how much they are used in hardcore marketing and advertising these days clinging to current lifestyle and diet trends. They’re everywhere in stores, supermarkets, and in the … Read More

Resolving Chronic Pain With a Plant-Based Diet: My Story

Resolving Chronic Pain With a Plant-Based Diet: My Story

Managing pain on a whole food plant-based diet is a real solution to many dietary, chronic, and autoimmune problems. At first I was skeptical, but here I am writing to tell you what the power of plants has done for me! As all significant stories … Read More

15 Awesome Resources to Consider When Researching a Whole Food Plant-Based Lifestyle

15 Awesome Resources to Consider When Researching a Whole Food Plant-Based Lifestyle

Okay, so you’re curious. Eagerly waiting to jump right in. Maybe overwhelmed and seeking structure.  Or you just need some light reading… You’ve come to the right place! I’ve compiled a list of my favorite resources that got me educated, excited, and started on a … Read More