Tag: plant based

Easy Southwestern Chili

Easy Southwestern Chili

My southwestern chili is a perfect blend of savory with a hint of sweetness. And maybe the best thing about it is that it’s super easy, fast, and all the ingredients are pantry staples! This recipe is naturally: – Vegan– Oil-Free– Gluten-free– Easy– Budget-Friendly A … Read More

Whole Food Plant-Based Pantry Staples

Whole Food Plant-Based Pantry Staples

You’ve made up your mind to get started living a whole food plant-based lifestyle, but now you’re anxiously standing in front of your fridge and pantry. “Do I buy bags of salad and bananas for the rest of my life”, you may be thinking. Or, … Read More

Vegetarian, Vegan, Whole Food Plant-Based Diets: What’s the Difference?

Vegetarian, Vegan, Whole Food Plant-Based Diets: What’s the Difference?

Vegetarian. Vegan. Plant-based. Whole food plant-based. You might be familiar with these terms. Maybe overly familiar because of how much they are used in hardcore marketing and advertising these days clinging to current lifestyle and diet trends. They’re everywhere in stores, supermarkets, and in the … Read More

15 Awesome Resources to Consider When Researching a Whole Food Plant-Based Lifestyle

15 Awesome Resources to Consider When Researching a Whole Food Plant-Based Lifestyle

Okay, so you’re curious. Eagerly waiting to jump right in. Maybe overwhelmed and seeking structure.  Or you just need some light reading… You’ve come to the right place! I’ve compiled a list of my favorite resources that got me educated, excited, and started on a … Read More